Fight, Flight, or Freedom?:
Using I/T to Transform Anxiety and Other Fear-based Patterns
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| Co-Sponsored
by Northwest Area Health Education Center (AHEC) of Wake Forest
University School of Medicine and a part of the NC AHEC Program and by
Prizms Center for MindBody Integration LLC
Prizms
Center for MindBody Integration LLC is approved by the National
Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a
continuing education Approved Provider. (#451255-10)
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Course Description:
“Frozen in fear!” The “fight or flight” response has a very useful purpose - to help us survive when we are threatened. However, many of us get “stuck” in this survival mode, attempting to live our daily lives either challenging what doesn’t need to be challenged or running away from what does need to be faced. We may even create threats in order to remain in the habitual “comfort” of this pattern. We forget how to return to “relaxation mode” when legitimate threats have passed. How can we find freedom from fear-based patterns?
During this half-day “experiential” workshop, participants learn to apply the Integration/Transformation Approach specifically to fear-based patterns such as anxiety, obsession/compulsion, phobias, and panic disorders. Using the Five Steps presented in The I/T Approach, An Introduction, we will identify more in-depth patterns associated with these fear-based responses and how these are manifested in the body, mind, soul, and spirit. Through experiential exercises, we will develop new ways to approach “fear” and create possibilities for change.
Learning Outcomes: The Participant will be able:
1) To identify patterns related to anxiety and other "fear-based" disorders
2) To describe how these patterns manifest in body, mind, soul, and spirit
3) To demonstrate how the I/T approach can be used to transform these less effective patterns into more useful possibilities for self and/or clients or patients
Dates/Times: CLICK HERE to go to Prizms' Training Calendar
Cost: $39.00
Continuing Education: Offers 3.0 CE contact hours (see details on main I/T Workshops Page)
Instructor: Andy Moretz, MEd, LPC, LMBT
Prerequisites: Completion of The I/T Approach, An Introduction is required in order to attend this training.
Location: Unless noted otherwise, all classes are held at Prizms Center for MindBody Integration LLC office in downtown Winston-Salem. Directions will be provided when registration is completed.
Please visit our main I/T Workshop Page for details about the following:
Who Should Attend?
Continuing Education Hours Details
Instructor Autobiographical Information
Registration and Payment Process
Refund Policy
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